Mr. Olympia 4KG Dumbbell

C-TC Size: W 2200 x L 1560 x H 2340 (mm) Weight Block: Each Side 100kg Frame: 100 x 50 x 3T (round) FEATURES:

Maximize the effects of full body exercise

high-to-low biceps curls

and reduces shear stress on the knee during split squat patterns

Position 4: Pad becomes fully perpendicular to the ground

Multi-Point Load Placement (4 Steel Hook Positions)

2T (round)

and range of motion to match their biomechanics — not force their body into a one-size-fits-all movement pattern

Single-leg standing kickbacks (with the knee pad down)

6 for 170 cm)

Adjustable footrest distance

Ergonomic design provides stable balance for both arms