Japanese Lean Pork Tonkatsu W/ Sautee Vegetables, Ginger Pickles, Sesame Rice

which are a great source of complex carbohydrates and dietary fiber

Choose Meals

Sometimes when the only thing on your mind is a nice salad

however for this dish we use oven baked egg whites to reduce the calorie count

Traditionally egg whites generally require a lot of oil to cook

and vitamin K

fiber-packed jasmine rice with chia seeds offers sustained energy

whilst whole wheat bread offers complex carbohydrates and fiber

This delicious and tasty meal is perfect for a hot summer’s day

This dish has many of our favorite components

Served alongside fluffy couscous and drizzled with a low calorie home made hoeny mustard sauce

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