Uhlsport Reflex BallThe Uhlsport Reflex Ball is an excellent training aid for goalkeeping. The shape of the ball provides unpredictable bounces when it is kicked or thrown towards the goalkeeper. The movement of the ball allows goalkeepers to effectively train their reactions, handling and co ordination.

Included with the exercise and yoga mat is a carrying strap

Once you're finished exercising

They are a thicker

For your comfort the mat has padded cushioning and has a depth of 7mm

The Body Sculpture BC3111G Programmable Magnetic Exercise Bike is a great piece of cardio equipment for those looking for an exercise bike packed with programmes and a computer to monitor how hard you are working

Secure them comfortably in place with the buckle looped strap and hook and loop fastening and allow the mitts to cushion the impact from each blow

It is also less likely to cause stiffness

The Fitness Mad 5kg PVC Kettlebell is a great

Designed to strengthen and tone both upper and lower body muscles

The ring provides resistance which is great for targeting and toning specific muscles

Includes two sure-lock threaded collars for added safety and quick plate changes

The mat is 6mm thick