C1. Mix Mushroom Omelette w/ Rye Bread (Thur)Key Ingredients: Omelette, mushroom, kale, cherry tomato, rye bread, marinara sauce 381Kcal 50P 14F 36C This delightful omelette is filled with a medley of mushrooms paired with kale, and cherry tomatoes, offering a burst of flavors. Mushrooms are a rich source of B vitamins, such as riboflavin and niacin, which support energy production and brain function. We also add. Rye bread for its fiber and complex carbohydrates to keep you energized and

gammon ham

offering a low-fat and low-calorie option and is a great complement to salmon

Salmon is a fantastic source of high-quality protein and omega-3 fatty acids which is great for muscle growth

492Kcal | 49P | 9F | 55C

For our version we roast the fillets in the oven before accompanying with seasonal greens and authentic Chinese noodles

We grill our salmon fillet along with a blend of broccoli and mix mushrooms for added fiber

Enjoy our Grilled Chicken steak with Couscous and Garlic Aioli

719Kcal | 75P | 25F | 48C

Nourish your body with our Pesto Salmon Fillet with grilled vegetables and cous cous

providing plant-based protein

This refreshing dish combines tender chicken

served alongside fluffy quinoa and topped with a fragrant and vibrant pesto sauce