Cortisol Fix Recipe BookReduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe Book Cortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins. While cortisol plays a vital role for us, chronic or prolonged

Inspired by her Dutch and German roots

The world needs more Rachaeles

Yet they are poorer

all at the same time

This book gives specific instructions on when

In the tradition of Thomas Hanna's Somatics and Pete Egoscue's Pain Free

the book explores topics such as why some of us really don't like Brussel sprouts - and why some of us love them

- The perfect gift for Dolly Parton fans (everyone loves Dolly

the importance of losing weight

he did not seem cut out for any public office

This book is an easy guide to why and how the low-FODMAP diet can help

Voted Year's Best Anthology by the readers of Locus magazine an unparalleled eighteen times