Vitamin B6 (P5-P) 50mg Complex 50Contains 50mg of Vitamin B6 as pyridoxal 5 phosphate or P 5 P which is required for normal energy production, cognitive function and the maintenance of normal homocysteine levels. Methylated B vitamins are actively absorbed and used by the body. Directions: As a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. Store in a cool, dry place Keep out of reach of children.

Directions:  One capsule daily upon rising

potatoes etc

Useful for healthy bones

With Blemishield and Feminine Complex

take one teaspoon daily or as directed by your healthcare professional

Apple-plum-soft extract (20%)

anthocyanosides

Zinc (as citrate) 5mg

Olive leaf (Olea europaea) extract 278mg

but is more effective when taken with fish oils

curcumin extract

DHA (source – from algal oil) 25mg