A5 Spiral Journal - Life Is A Gift...How exciting is it to hold a fresh new journal full of possibility. A blank canvas for you or someone you care about. The possibilities are endless and this one makes a perfect personalised gift. Yes, you can personalise your cover with a name, title or what ever you choose to make it unique and beloved. And make your own choice for the internal pages Lined, Plain, Dotted or Grid on gorgeous 100gsm paper with exceptional eco credentials and feel. A

Free Resources Referred to in Kristina's Book:

It’s a brilliant place to start when you want to have great year ahead & includes:

however as a working Mum and wife

How exciting is it to hold a fresh new journal – full of possibility

Developed in collaboration with Mindful in May founder – the wonderful Dr Elise Bialylew – this beautiful journal will guide you day-by-day for four weeks thru simple mindfulness practices

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contributing to your overall well-being and providing the nourishment you need to create and sustain a life of balance

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one step at a time and this journal will help

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